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For Developers
Cheat Meals Kill Your Goals
Do cheat meals really kill your goals? We at Flex Fitness are here to tell you, if you think cheat meals won’t hurt your goals… You are wrong! That sounds harsh, we know, but in the paragraphs below we will explain why! And If you haven’t heard of the craze on...
Do You Suffer from Lower Back Pain? Read This!
This week Flex fam lets talk about lower back pain! Now, we are sure that many of you spend a large portion of your day sitting. Whether that be sitting at your desk at work or lounging around watching tv at home, we here at Flex Fitness want to help you...
For IT
Cheat Meals Kill Your Goals
Do cheat meals really kill your goals? We at Flex Fitness are here to tell you, if you think cheat meals won’t hurt your goals… You are wrong! That sounds harsh, we know, but in the paragraphs below we will explain why! And If you haven’t heard of the craze on...
Do You Suffer from Lower Back Pain? Read This!
This week Flex fam lets talk about lower back pain! Now, we are sure that many of you spend a large portion of your day sitting. Whether that be sitting at your desk at work or lounging around watching tv at home, we here at Flex Fitness want to help you...